Creating a community of women who feel freedom from past fears and discomfort in exercise environments.
Erin
“YN90 has been a wonderful experience for me. I layer the program along with my other habits and it's been great this round. I'm consistently doing the things I set as goals at the beginning of this 90 days. Having daily and weekly check-ins is the best way to stay focused on the 4 core goal areas, and I LOVE the weekend videos that encourage me to celebrate what went well, acknowledge something I learned from, and plan what I will carry forward as I begin a new week. See you for the next one!”
carol
“..love following you and after two sessions i’m happy to say I continue to plan my weeks & feel so much more on top of things. Amazing what you can accomplish with a goal! “
“I had the privilege of being on a webinar where Elizabeth generously shared her wisdom with a group of professional women. Elizabeth takes great care to ensure her messages and teachings are prepared and positively delivered with clarity. She is passionate about her purpose and I highly recommend her services.”
monica
“..I had a new and intense appreciation for what my body is capable of. I transitioned from eating and exercising to enhance my physical appearance to fueling my body with proper nutrition and training to optimize my overall health. This change of habits did not happen overnight but with the help and support of EV Coaching I’m finally in a place where I’m happier and more confident than ever before..”
“I started interacting with the next 90 materials and I’m definitely more consistent with my goals!
I LOVE the daily goal check in sheet!”
selena
“Overall, the program helped me be more accountable which gave me a lot more motivation to complete the daily goals. The daily check in page was a great reminder and motivator. I also liked how we had to make goals in 4 different areas…”
“THIS TIME IS DIFFERENT
My goals are focused on achievements & physical accomplishments that show me I am healing & getting stronger week over week.”
“...positive your program has helped kick my a** in gear and do it...”