Links & Details
soft & chewy ginger sticks
If you’re looking for a new Christmas Cookie, this is your new go-to!
Tip: these ginger sticks are best served fresh. With a short prep time and quick bake time, whip these up one batch at a time for sharing with friends and family.
The Best banana oatmeal muffins
The recipe that I return to over and over again for breakfast on the go.
Get ready to buy your bananas in bulk because you won’t be able to quit these once you get started.
Tip: Bake in Bulk and Freeze for a Quick Breakfast. If you need your muffin to have longer lasting effects, add some almond butter on the muffin to fill you longer.
i’m back on the random wellness podcast
So much fun listening back on this conversation from September with Nicole from Simply Nic Nutrition.
We talked food cravings, travel dreams, goal setting, movement minutes and so much more!
To hear the full conversation, check out episodes 27 & 60 with Elizabeth and Nicole.
Meet the ev coaching community
The EV Coaching Community is made of women in each walk of life. A community of like minded women who come together to create intentional change in their own lives. We meet here to develop our goals, prepare a plan and support one another along the way.